Just Stop

Can we stop? Can we just stop? Can we stop pretending and lying to ourselves and others about who we are? We are not perfect people. We are far from being perfect people. We are all complicated and complex human beings with amazing gifts and deep wombs from past...

Agents of Healing

For ourselves and those around us, we cannot continue to be silent in the face of violence in any community or discrimination of any people. Like Bayard Rustin said, “If we desire a society of peace, then we cannot achieve such a society through violence. If we...

Gun Violence

The first time I ever heard gunfire I was confused, not understanding the reason or purpose of the popping sound. Thirty years later, I am still confused, not understanding its purpose. I thank God for my confusion, sadness and disbelief, because gun violence is not...

I am My Brother’s and Sister’s Keeper

For ourselves and those around us, we cannot continue to be silent in the face of violence in any community or discrimination of any people. Like Bayard Rustin said, “If we desire a society of peace, then we cannot achieve such a society through violence. If we...

Seek Truth

We must all vigorously seek out truth, regardless if it fits our beliefs or makes us feel uncomfortable. Truth, reality and fact are not negotiable or subject to varied opinion. It is what navigates and guides our obligation to self and others. The absence of truth is...

Sending Love

I’m sending you LOVE! ❤ Like Kim McMillen said, “When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs and habits – anything that kept me small.  My judgement called it disloyal. Now I see it as...